It sounds like your gym offers few alternatives to the smith machine for directly hitting the upper pec. Like you, I prefer dumbells for inclines, as they afford more freedom of movement, something I always look for because of my history of rotator cuff issues.
Still, the smith machine will allow you to do what needs to be done. You can directly hit the upper pecs using a variety of grip spacings, incline settings, rep ranges, and rep speeds. Focus on what you can do and don't lament what is not available. Make sure to hit your chest from other angles as well, and you're good to go. Work hard and work consistently, and you'll get the job done.
Truly, where there's a will, there's a way. Good luck.
Still, the smith machine will allow you to do what needs to be done. You can directly hit the upper pecs using a variety of grip spacings, incline settings, rep ranges, and rep speeds. Focus on what you can do and don't lament what is not available. Make sure to hit your chest from other angles as well, and you're good to go. Work hard and work consistently, and you'll get the job done.
Truly, where there's a will, there's a way. Good luck.
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